Simple Path Yoga

following the path of least effort.

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practicing yoga

Posted on May 3, 2016 at 8:10 AM Comments comments (0)

Why do I do Yoga? So that I can deal with people. So that I can set aside my own ego to hear what people are saying. So I can stay in the moment and respond with helpful truths. I practice yoga so that i can deal with my family. So when the one year old is acting like a one year old I can understand that and not at get mad at him for it. So when the five year old is telling me for the 45th time that something plain and ordinary happened I can be just as excited as he is, because he still is not used to plain and ordinary. I practice Yoga so that i can deal with myself. I practice putting myself in uncomfortable positions and then I focus on my breath until I can tolerate the pose. I practice slowing down because speeding up is all around me. I practice yoga because I am not afraid of myself, I welcome my weaknesses to the forefront of my mind's eye and I want to deal with them, to make them not as much of a weakness. I practice Yoga for the buzz. I practice, because it's not something that you do. I don't do Yoga. Each Asana builds up to another and there is no end destination, no point in which you are finished, it is as perpetual as is life, and that is why it is the perfect practice for life. I practice yoga to be good at life....

Update

Posted on February 23, 2016 at 12:10 AM Comments comments (0)

Just a brief update of everything that is happening currently.  The new studio at the Quarry cable parks is on schedule to open late spring this year.  We will post pictures and give you more information on that soon.  The new, private, "Heated" studio is underway and will be available by appointment soon.  Some regularly scheduled classes will be available but very limited in space.  More info to come!! Simple Path oil blends are being released and will be available here at simplpathyoga.com as well as in a few choice stores.  Pranapaddlers, Cycleyogi's, and Take-a-Hiker's weelky groups now starting to form.  Schedule posting soon.  Simplepathyoga Podcast releasing soon!!!   We will have a podcast that will constist of weekly guests trying yoga for the first time, our very own Phil King will be running across the COUNTRY and we will watch the event unfold on our program and keep you updated as he makes this journey for charity.  The first episode will be avaiable soon!! This will be a very big year for us and we couldn't be more thankful for the support we've received so far.  We hope to continue to offer the very best in healthy, outdoor, wellness-oriented products and services for the years to come.  Thanks. hope to see you soon!!!!


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